How do I rebuild confidence in my body?
How do I keep progressing?
Maybe you just want someone to guide you through your next stage of recovery.
If any of that sounds familiar, I’m really glad you’re here.
The support I offer
My work is all about helping you move more freely, feel stronger, and reconnect with your confidence and sense of self after a stroke.
1:1 Physiotherapy at Home
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£150 per session
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60 minute session
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I come to you
We begin by getting to know you—your medical history, current movement, goals, and what matters most. I’ll assess your movement and create tailored exercises that focus on everyday activities and meaningful progress.
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Weekly or twice-weekly sessions
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Many people notice improvements within four sessions
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Some clients work with me for a couple of months, others longer — we continue for as long as the support works for you
Small Group Physio
Support after stroke shouldn’t be out of reach.
If 1:1 sessions aren’t possible right now, you’re not alone. Once discharged, many stroke survivors are left with few affordable options - which is why I offer small group physiotherapy.
These sessions make stroke recovery more accessible while still offering professional guidance and encouragement.
Sessions can take place at home, in residential settings, community spaces—or even outdoors if the weather allows.
Strong Foundations (coming soon)
Build confidence and movement after stroke
A free supportive video series to help you keep progressing at home after hospital discharge. With practical tips, functional exercises, and encouragement rooted in a growth mindset, Strong Foundations helps you rebuild strength, routine, and self-belief — one step at a time.
First Steps
Sometimes you just need a chance to talk. I offer a free 20-minute First Steps call — an informal chat where you can share what’s going on, ask questions, and explore how I might be able to support you.
There’s no pressure and no jargon. It’s just a gentle first step.